Showing posts with label Karate Training. Show all posts
Showing posts with label Karate Training. Show all posts

Sunday, January 30, 2011

Shiramizu Temple Walk and Start of Year Training, 9th January 2011.


Peter Here,

The frost was well and truly biting when people gathered at Sugito Takanodai park for the annual Temple walk (hatsumode) and start of year training (hatsu geiko) on January 9. Leaving the park at 8:30, we were to walk to Satte Jinja (Shinto Shrine), be blessed by a Shinto priest, and then walk to Asukaru Taikakan (training hall) to begin the year by training all together.



As my toe was still in its cast, I couldn’t walk; however I was determined to take part so I was allowed to take the bicycle instead! As well as not being able to walk the distance, I couldn’t wear shoes yet either, so endured the cold with sandals and socks (a fashion no-no, but it can slide this time):



By the time we walked to the temple, my extremities were well and truly frozen!

Having arrived at the temple, there was a quick ceremony, and we then did 100 punches, followed by 100 kicks. It was a lot harder work that it has been in the past, because of the cold but also because of the holiday too! We then received an offering of sake (well the adults did- no drunken kids, they got lollipops), and made a prayer for the new year.





We then walked to Asukaru Taikakan, the Satte training hall that houses many Shiramizu competitions and weekly dojo training, with a quick pause for lunch and a recharge when we arrived. Richard also came along at that point to, so it was great to see him for the start of training too!



I could only take part in a small part of the training because of my toe, although I really wanted to join in more. Despite that, the energy on display in the room was seen and felt by everyone, from the kindergarten kids to the adult spectators. It just goes to show how great Arakawa Sensei and the rest of the Shiramizu teachers are at motivating everyone!



A great start to the year, and plenty to work on for the times ahead!

Cycling back on the way home, I also caught a very nice view- Mount Fuji in the sunset, all the way from Saitama. Happy New Year indeed!

Wednesday, January 5, 2011

New Year's Resolutions!

Peter Here!

Happy New year to everyone! I hope 2011 is a marvellous and successful year.

A tradition that seems to span the globe is that of New Year resolutions (shinnen no houfu, 新年の抱負) ; goals you want to achieve, bad habits you want to kick, life decisions to be made, mindsets to change, etc. I thought I would write down my own, so that people can kick me up the backside if I'm not keeping to them!
  1. I will practice Karate every day: This is no different to what I am doing now, but it is good to set it in virtual stone. I will stretch Every Day for at least 30 minutes too, and make sure I keep up with my cardio exercises once my toe is completely fit!
  2. I will practice Japanese for at least an hour every day: I want to be able to read and write too, so I will probably go to a language class this year- something that I didn't get round to doing last year!
  3. I will listen to advice more, for Karate and teaching.
  4. I will make more of an effort to remember names!
  5. I will open a bank account: I usually have a lot of money in my wallet which, when I think about it, can be quite dangerous. A bank account would probably make my life here much easier.
  6. I will prepare for lessons at least two days before the class: Sometimes Monday's lessons are planned on the day because I was busy over the weekend, which means there's less margin for error if I check them. Ideally I would like to make the next lesson plan immediately after the last lesson, so I'll try and do that.
  7. I will complete private projects: I have a couple of websites that are karate-related on the go, but they have been very slow to get started. I want to have them finished by March! Then, any other projects can be tackled without these hanging over my head.
  8. I will get a gold in at least one tournament this year, and at least two more silver: After the amazing training at Shiramizu, I want to get back into winning ways! At least one gold is an absolute minimum!
  9. I will compete and spar with more confidence this year: I started doing this just before injuring my toe, so I look forward to getting back to competition fitness as soon as possible.
  10. I will pass my JKF Wadokai Shodan test this year! This is the big 'Must Do' resolution; if I don't do this then I will be very very disappointed.
  11. I will grade in Aikido: I was starting to really like aikido last year, and the bokken and jo practise was very interesting. I would like to grade or advance a little in it before my time in Japan is over, so I could do something similar back in the UK as well as karate.
  12. Finally, I will find more people to teach English to, and improve the Internship.
I hope everyone who has made resolutions this year will succeed in sticking to them. Good luck!!

Monday, September 27, 2010

Back to the Work Routine



Pete here,

September was the beginning of the Autumn term for schools, and a welcome return to my routine after the often chaotic pace of the Summer 'Holiday'. The return to the Lolipop Kindergarten on Friday in particular was punctuated by being immediately set upon by the kids, who must've missed their walking-climbing frame during the break. Touching!

My weekly schedule has an essential structure, with some extra lessons/days in school happening periodically.

MONDAY
Morning: Shirayuri Kindergarten
I go with the bus to greet the kids in English as they board, then in school I do three 15-20 minute lessons for the different classes. Usually this is singing, basic words and actions (head/shoulders/knees/toes etc.), however up until the middle of October I will be helping them prepare for their Sports Festival (by dancing and marching like a lunatic, mostly)

Afternoon: Shiramizu English Class
I teach one hour at the Shiramizu English Club, in the hut next to the dojo. Most of the kids at the club have had at least one previous Intern teach them, so their English is much more advanced than at the kindergarten, or with other kids their age. The songs are more complicated, and they get to use more constructed sentences, and even ask questions!

Evening: Shiramizu English Class
I teach Setsuko, our adult English Student and #1 Intern supporter throughout the years. Recently I have also taught her some German!

TUESDAY
Morning: Shirayuri Kindergarten
This is the same as Monday. Sometimes Arakawa Sensei also comes to the school and teaches the kids 30 minutes of Karate per class, and I act as assistant- very very fun!

Afternoon: Shiramizu English Classes
Tuesdays I teach 3 classes, each with different age and abilities. It certainly keeps your brain active trying to come up with ways to teach! These classes run right up until Karate training in the evening.

Evening: Training
The first Adult training session of the week.

WEDNESDAY
Morning: Training
Training starts at 10:30 so there's plenty of time to get up and ready for the day. This session is usually slower paced than the evening sessions and more care is taken to explain the techniques. This of course changes when a tournament is approaching, or if the kids are on holiday. This training is almost always followed by lunch together; a very important part of the social calendar!

Afternoon: Shiramizu English Class
This one hour class is quite late in the afternoon, so I get a few hours after lunch to prepare and plan for the rest of the day.

Evening: Adult Conversation Class
This is a new one for the Autumn- a weekly hour-long session with over 20 adults! This was quite scary at first, but now after the third lesson I'm getting into the swing of it, with some 'genki' banter as well! this is only for ten weeks, so the course will finish in November.

THURSDAY:
All Day: I.C.E, Nerima
I.C.E. is a private School that provides, amongst other things, english conversation classes. I teach 5 lessons to kids between 6 and 12 and one Adult. This is a great job as the location means i can catch a bit of the Tokyo atmosphere during lunch, and after work. I often spend just a little longer than usual getting home as I stop in a noodle bar for some food and check out Ikebukuro or Shibuya.

FRIDAY:
Morning-early Afternoon: Lollipop Kindergarten
Possibly my favourite job! I get picked up by the School Bus at Himemiya Train Station and essentially get to play with the kids until lunchtime, then afterwards take 15-20 minute lessons. These days are almost always fun, and the kids are adorable here. Sometimes they have special activities arranged, like painting and the teachers and I hang them outside to dry, making a beautiful marquee.



Afternoon: Shirayuri English Club
For two hours I teach kids from 3 to 6 years old. This is mainly things that I cover in the lessons earlier in the week, but in more detail. Sometimes the very young kids get really tired so it can be a little tricky to get them motivated, but usually a game or song wakes them up a little! The older kids are amazingly switched on though, so it's great to teach them.

Evening: Karate, support and Training
After Shirayuri I get an hour or so to eat and unwind, then I help Arakawa sensei with his evening elementary class. This involves correcting stances, footwork and explaining things when I can!! After this class is the junior High School class and I train with them, they're certainly good enough to put me to shame so I get what I can from them.

WEEKEND:
I only have one commitment, and that's Adult training on Saturday evenings. Usually though, I do find that I've agreed to be part of some event or other, so I'm never kicking my heels and it's great to feel like I'm really part of something. However, I do use some of this time to do the more mundane tasks like shopping and washing. Some things never change no matter where in the world you are!